DOTW: High Cauled Cap

The dance of the week for this week is a ceili dance called the High Cauled Cap.  It’s a relatively easy (that being relative and all) dance that when danced high can be used as a work-out or when danced low as a very good warm-up.  You’ll find it danced at pubs and ceilis throughout the world and if you make it to a North American Comhaltas convention you’re definitely going to encounter it.  Be prepared to do the body every time!

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